Health risks of a long term truck driver.
(Toronto, Ontario, Canada)
I came across an article about common health risks of truck drivers recently and I am thinking about how the drivers' lifestyle is affecting their health.
Long time on the road can mean less exercise and possibly less sleep. In addition to that, unhealthy diet including too much of processed food filled with sugar and salt. Smoking, drinking and temptation to do things like jumping from the back of trailers also won't help a lot.
We are the people whose lives depends on long driving and if we have to stop doing that due to health problems, it'll badly affect our life and our family's.